Energy is Highly Contagious‏

“In order for us to be stronger in our physical body, we must first start in our mind.”

Friends, I know that the year 2020 was surely a rollercoaster ride for all of us.

As a healthcare worker, I continued to work the regular schedule with its changes including a rise in stress levels due to frequently changing guidelines by CDC/Healthcare Department, a surprising large pay cut, observing the fear rising in people, and seeing more people/pets transitioning to spirit than any time I had ever seen before.

The biggest thing I noticed was the level of fear and then spreading of fear. What people forget is that we are ALL connected and we are either adding to or reducing the fear on the planet. This spreading of fear was just as dangerous as the effects of the virus. When we move into an emotional state where we become fearful, it takes over our mind and body like a web of darkness, and it attacks our immune system. I have watched one person share something upsetting and pass it to another person... then watch it get passed back and forth during their conversation. The effect of this is the fear that was first small has now taken on a larger "size" and created more fear based emotional energy. When we operate in a state of fear, we are not healthy mentally or physically because we are not balanced energetically. Now, this does not mean a person should not follow the hygiene guidelines provided to us at this time. We should continue to be mindful of our hygiene. If anything, this virus has taught people to stop eating/drinking out of the same dishes as others, and be more aware of what it means to be mindful of sanitation. These are all things that people should have been more mindful of but were not.

The reason I am mentioning this is because I have watched many people allow their emotions to become hijacked by the effects of fear. As an empath and very sensitive person, I sense emotions of others and their energy without the person saying a word. Energy is highly contagious and even more contagious than this virus. You can take on another person's negative or fearful energy just by walking by them or standing next to them. You can both be wearing a mask but the mask will not protect you from taking on the energy of another. You can only protect yourself energetically by being aware and being mindful of energy transference. You can also be affected by the things that you watch on electronic devices - it is important to be mindful of what you are watching and how it impacts you.

When people come together, they have a choice to either uplift one another or share conversations that will create a dark future. It is possible to speak about negative topics without creating further negative energy but it has to be done through neutral energy. Use neutrality to think about what is being said to you. Use your own intuition and guidance system as it will not lead you astray. Do not take on the negative or fearful energy of others. Learn how to clear yourself of the heavy energy of others so you do not walk away with it.

I believe the most powerful force to face what is happening on this planet at this time is our mindfulness, inner strength, awareness, neutrality, and joy. When we are in a heightened state of awareness, nonsense does not affect us including when people are carrying on in unbalanced state. We must be more resilient with our inner strength allowing us to think for ourselves and not be easily swayed. We must be mindful of our energy at all times and release unhealthy energy as it moves through us so that we may come back to balance. We must remain neutral in a stressful moment so that we may move through it as easily as possible and not become reactive. We must learn how to be more joyful because this is an energy that uplifts us and helps us vibrate at a higher state of awareness... and it creates resilience to stressful energies.

We are given opportunities daily to practice joy. Being a kind and loving human being is what gives me joy. I have always taken "pride" in being a loving human behind and I find my blessing in this practice.

You see friends, creating loving and joyful moments for others can help lift us up as well. At my workplace, I sing and dance with the elderly population, as well as improvise on the piano for them. When you see that Soul light up from your love, the moment freezes and you have crystallized what feels like an energetic imprint... an imprint of joyfulness. That is a Soul connection...

The message is simple. In order for us to be stronger in our physical body, we must first start in our mind. We must strengthen our mind and have better control of our emotions. Our body will only follow the practice we give our mind. Create a practice for yourself that allows you to clear energies from your life that do not serve you well. Start be clearing the space of your home and your vehicle. Next, notice the types of conversations you have with others. Limit the ones that do not bring your joy. When you notice a heaviness coming over you, release it from your body - nourish yourself with a hot beverage, take a quiet meditative moment, get a breath of fresh air and stand in the sunshine, soak in the bathtub or use Himalayan salt in shower to neutralize negative energies, light a candle, sage yourself and your home, hold a crystal, breathe with intentional clearing, practice a mantra, or say a prayer... the list is endless.

Friends, my prayer for all of us for this coming year is to be more aware and mindful as ever before allowing us to be in a heightened state of consciousness. May we live our lives in a state of balance and be unaffected by anything that pulls at our energy. Let's live in a state of joy and bring more love onto the planet.

Love Will Always Prevail. Be happy. Light yourself up and Shine!

I am always here for you as we are all in this together. ~ KIRN, Ambassador of Light